Honey is amazing and there are numerous health benefits connected with it. Bees really are a man's best friend! Here are some very useful remedies that can be applied with a bit of the amber nectar. For a good night's sleep mix a teaspoon of honey with camomile tea and drink after dinner. It will help relax the body and straighten out any kinks that may prevent you from sleeping.
To improve your skin simply mix honey with warm water and smooth a little into any trouble areas of your skin every night before you go to bed. As well as easing rough, dry patches, it is also believed to slow down the aging process too. Got a cough? Mix two tablespoons of honey with hot water and the juice of a quarter lemon. The acidic lemon bites into the irritated throat, while the hot honey mixture coats it and eases that tickly feeling. If you are an adult..add a drop of whisky, it will kill the germs as it is a great antiseptic!
Sporty? Try taking a tablespoon of honey just before any exercise or sports. It is believed to give your energy levels a boost. Got the hiccups? No problem..this really could banish the misery of hiccups. Take a deep breath, swallow one teaspoon of honey mixed with whit wine vinegar. Count to 10, then exhale.
Finally, if you have a hangover try this to get over the worst of the pain. Take five teaspoons of honey every twenty minutes until you feel human again! Obviously there are many honey products available at your local supermarkets, however if possible try and buy some Manuka honey to try these remedies. It is very powerful and effective but a little pricey.
