Bee Honey | Bee Pollen | Royal Jelly

Want To Keep Bees?

Some Points To Consider when you will start beekeeping:

Honey bees are winged insects that make honey through the nectar in flowers. The average worker honey bee is thought to provide around 1/12 of a teaspoon of honey about her lifetime. Honey bees have been part of our lives for hundreds of years. They've been traced as far as 7,000 BC, and men and women who were alive at the period of this Bronze Age, have actually been referred to as having drunk Mead, which was derived from fermented honey. Bees have also been discovered depicted in stone wall drawings and carvings dating back to historic Egyptian instances.

Bees make honey from flower nectar and a few pollen grains finish up within the honey. A honey pollen evaluation can determine which flowers created the nectar. Royal jelly is often a mixture of pollen, honey and enzymes that is developed by honeybees and is an important ingredient in the diet plan for the larvae that may later on turn into queen bees.

Beekeeping may perhaps be the most intriguing and absorbing of pastimes. It's almost certainly true that a sound understanding of the normal heritage of honeybees is crucial to currently being an excellent beekeeper. Also 1st priority with the beekeeper would be to retain the bees in a healthy condition. A colony of naturally healthy bees will make honey whether or not you desire it or not!

Bee keeping is really a less difficult task than one individual may possibly assume. 90 % of beekeepers these days use a beehive which was produced around the early 1850's by Lorenzo L. Langstroth. His acclaimed design made the removal of honey a far easier task than had been previously possible. Furthermore, it produced the process of inspecting the hives significantly less complicated.

The equipment and apparel you'll need for bee keeping will include a hat and wire veil. This would offer protection to your face and neck that are probably the most susceptible regions during your encounter with the bees. White or light colored coveralls or light clothes is likewise encouraged when working with your bees. Dark shades have a propensity to irritate the bees causing them to be far more probable to sting. Other equipment you will want to obtain includes, a hive device to pry the hive open and loosen the frame, an uncapping knife which might be an electrically heated knife which renders cutting simpler by softening the wax of combs, a hand or motor driven centrifugal extractor which removes the honey without any damage to the combs plus a smoker to quieten the bees. Use wood scrapes or rags within your smoker.

It is actually no surprise that bee keeping as a hobby is steadily increasing. These intriguing and lovely insects may be stored anyplace, no matter whether your garden is a big region plot or an urban rooftop terrace. What is more, bees unquestionably are a resource of delight for honey lovers, and gardeners alike.

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Bee Pollen and Hair Growth Article

Our hair is one of the most precious parts of our body because it defines who we are and what we look like. When hair loss starts to manifest, we try to find ways of growing it back again. A healthy, glowing hair can be achieved by taking in bee supplements. Yes, that's right, bee pollen and hair growth goes along way together.

Why is this possible?

It is because of the fact that our hair's health depends on the nutrients we get from our food. Since bee pollen is the world's most complete food and nutrition source, our hair becomes healthier.

In traditional Chinese medicine, the pollen from the bee has been used to stimulate hair growth because of its rich L-Cysteine content. It has been found that hair effectively grows back because of pollen since 8% of hair is composed of L-Cysteine.

The health of our hair depends on a variety of vitamins and minerals we take in. It is important for us to know that an overdose in vitamins and minerals can lead to further hair loss. A balanced supplement of these needed nutrients should be taken properly. That's why bee it makes a great combination for our special hair needs.

What are the different nutritional contents found in the pollen from the bee that benefits hair growth and healthy hair considerably?

It includes vitamin A which is an antioxidant that helps maintain natural oils in the scalp. Calcium together with magnesium that helps hair growth. Vitamin C that maintains healthy hair and skin, vitamin E and vitamin B3 that benefits and improves scalp circulation, copper, vitamins B5, B6, B12, and iron that strengthens hair and prevents hair loss. Manganese that improves hair growth, potassium that promotes circulation as well as help it, and sulfur that creates stronger hair.

By creating a natural diet that provides the above vitamins and minerals, you can help prevent hair loss and even stimulate hair growth. It is also beneficial to take a daily supplement that provides the aforementioned nutrients like bee supplements.

Before rushing to the nearest health food shop and purchasing a bee product, you should take into consideration the kind of pollen for you. In order to get the wonderful health benefits for your hair and your body, it is important that you should only buy the best pollen around. Almost all products claim that they're the best one out there but it is not actually true. The only best pollen comes from the pristine environment of New Zealand. This high potent bee supplement is free from contaminants like toxins, heavy metals, chemicals, and every harmful element found in air pollution.

For bee pollen and hair growth health efficiency, trust only the best pollen from New Zealand. You'll be amazed in so many ways that you can benefit from the nature's wonder food. By taking in this kind of pollen, your body is well supplied by the vital nutrients it needs, your different organs and glands will function very well and will be at their peak and top notch health,while rich antioxidants will prevent you from acquiring life-threatening diseases, and so much more.

Natural Fixes For Colds and Flu

Unless you are living in a bubble or are living the life of the unabomber, you are exposed to sickness or someone who is sick most everyday. It isn't practical or desirable to isolate yourself from most human (source of most sickness) contact in an effort to never be exposed. What is practical and doable is to strengthen your immune system so that you are immune to most of the disease-causing critters. The most common ones to protect yourself against are, of course, cold and flu bugs.

However no matter how good you are at keeping your immune system robust, there are still times when something will get by your defenses and you will come down with the dreaded cold or flu. At that point it is becomes an issue of how quickly can you get over it. If you have been paying attention to news reports, you realize that the research shows the vast majority of over the counter cold and flu remedies not only don't work, but they actually impede the healing process. With that in mind I would like to share natural recommendations I have found to be helpful in speeding up the recovery time for colds and flu.

1. Wash your hands regularly with regular soap, not antibacterials as they are toxic and promote super bugs.

2. Wipe down surfaces that are touched regularly (car and house door knobs, phones, steering wheels, etc.) with hydrogen peroxide, avoid toxic cleaners.

3. Avoid antibiotics unless absolutely necessary (drainage or sputum is non-clear, very fast or high fever) as disrupts bacterial balance you need to be healthy and again promotes super bugs.

4. Get as much rest as possible.

5. Immune enhancing herbs (turmeric, oregano, cinnamon, cloves, echinacea, goldenseal), and supplements (vitamin C, Vitamin A, garlic, olive oil extract, bee pollen) can be very helpful, especially the vitamins.

6. Starve the fever by taking in mostly fluids like teas, water, broths, etc. because it tends to shut down your digestion.

7. Feed the cold. Soups seem to work the best particularly with mushrooms (immune enhancing) and chicken which has cysteine and helps to thin mucous.

8. A honey and lemon mixture can soothe a dry cough, honey kills bacteria and lemon alkalizes your system.

Home Remedies For Colds

Taking home remedies for colds will reduce the duration of the cold (usually 7 days) by at least 3 days and minimize its potency. So how do you know whether you have a cold or just starting with flu? It's important to distinguish between the two, more than ever now as there are ore than 44, 287 Swine Flu cases to date, worldwide.

Flu will induce a sudden fever temperature of over 100F to 104F. Other symptoms can include a sore throat chills, aching muscles, and headache.

Here are 10 tried and tested home remedies for colds to reduce the symptoms whilst boosting the immune system. If you have more than one cold per year you will know which one might work the best for you.

1. Home remedies for colds # ECHINACEA: This has been used for centuries and has an immune stimulating effect by killing the cold virus, and known in Germany as "resistance drops". This herb is available in tincture or capsule form.

2. Home remedies for colds # VITAMIN C: Vitamin C levels must be replenished daily as the body is unable to make its own supply. An over abundance of this vitamin is simply passed out of the system by normal body functions. Along with the health benefits, it is one of world's favourite supplements. Homeopathic doctors recommend 6 to 10 grams for the first few days, with plenty of fresh fruit as the water content in the fruit e.g. apples , orange, grapefruit (particularly red grapefruit), cranberries, helps to hydrate the body at the same time adding natural vitamin C. Once you are feeling better reduce the dose to 3 grams per day.

3. Home remedies for colds # PAPER TISSUES: They are better than a handkerchief as they can be disposed of by trashing after use. Hand washing is important so that you do not pass on the virus or re-infect yourself.

4. Home remedies for colds # GARLIC: Cold germs hate garlic as it clears chest infections! And now not a day passes without some new use being discovered. Reputedly, 3,000 years ago the Egyptians insisted that their slaves be fed on it to keep them healthy and fit for work. To keep the breath fresh only use the deodorized capsules. Take3 grams daily to help clear the virus. Continued use may protect against blood clots and reduce bad cholesterol.

5. Home remedies for colds # WATER: Colds are very debilitating, so plenty of fresh filtered water is essential to keep well hydrated, as much as 8 to 10 glasses daily.

6. Home remedies for colds # HORSERADISH: Well known for treating respiratory infections by increasing perspiration to reduce any fever associated with a cold. Easily prepared in the kitchen by grating the root and then adding cream and vinegar to make a sauce. Used traditionally with roast beef.

7. Home remedies for colds # VITAMIN A: Strengthens the mucus membranes which help to trap the cold virus and is needed for an improved immune system. It is sometimes known as the 'skin vitamin'. Low levels can lead acne and spots.

8. Home remedies for colds # SAGE: Fresh sage juice made from the leaves of this herb has anti-inflammatory and can be used as a mouthwash to alleviate sore throats, laryngitis. It also has antiviral properties, which is useful for treating coughs and colds.

9. Home remedies for colds # ZINC: It is thought that zinc can kill off the cold causing rhinovirus, and is believed to have an antioxidant function by supporting the other antioxidant nutrients. Smokers are usually deficient in this vitamin. Check the dosage with your pharmacist as it can cause imbalance in copper levels.

10. Home remedies for colds # PROPOLIS: Used over 3,000 years ago by primitive humans who enjoyed the fruits of the industrious honeybee, dining on royal jelly, honey and the honeycombs. However, it was the ancient Greeks who gave propolis the name we use today. 'Pro' means before and 'polis', refers to the city, or the apt translation is 'In defence of the city', lining the hive with this resin to keep it safe from infection and intruders.

It has shown to have antibiotic, anti-inflammatory, and antiviral properties. Very little is known about this natural product from the bees, but it is becoming very popular. I personally have been using it daily for over three years in capsule form, and have been colds and flu free. It is available as a mouthwash, soap, and lip balm.

Honey For Your Hair

Who would have ever thought of using honey for hair growth? But really, this liquid heaven is not just delicious to your taste buds, it is also from your head to your toe. It is as they call it, an all natural beauty treatment. Because honey is easy to access, there are also a lot of recipes that one can choose from to use for hair growth treatment.

Rosemary honey hair conditioner

We experience hot and cold throughout the year and the extreme changes in weather can make our hair look like straw. Using honey for hair growth nourishes the hair; with a blend of olive oil for moisture, rosemary for hair growth and honey for shine.

Ingredients:

You'll need, ¼ cup olive oil (warmed), 4 drops essential rosemary oil, ½ cup honey, I tsp. Xanthum gum and of course, ½ cup of honey.

Directions: Mix thoroughly all ingredients and pour in a shampoo container. Apply to damp hair and massage scalp thoroughly. Make sure that the mixture works through your hair completely. Cover with warm towel and leave for 30 minutes. Remove towel, shampoo lightly with regular shampoo and rinse.

Honey and cinnamon hair treatment is a popular way of using honey for hair growth. Honey and cinnamon can be used as a hair growth treatment. There are people who guarantee the effectiveness of this concoction but I doubt if they have evidence of research to support whatever effectiveness they are claiming.

Ingredients: warmed olive oil, honey and a teaspoon of cinnamon.

Directions: Make a paste of all the ingredients and massage on the scalp and let it rest for 15 minutes. After the allotted time, wash your hair with regular shampoo. Repeat this procedure three to four times a week.

Honey hair conditioner is another easy way of using honey for hair growth. Honey has been a long time favorite of beauty experts. They know that honey nourishes and moisturizes not only the hair but also the skin. Here is a conditioner that uses honey for hair growth treatment.

Ingredients: 3-6 tbsp. of honey, 1-2 tbsp jojoba oil or olive oil and a few drop of favored essential oil.

Directions: Mix all ingredients and massage into your scalp. Leave for 15 minutes before rinsing with cold water; shampoo hair with regular shampoo and air dry hair.

Guidelines on choosing essential oil:

Dry or coarse hair: sandalwood, lavender, palmorarosa, or geranium.

Chemically damaged hair: sandalwood, lavender, frankincense, or geranium.

Blonde hair: lemon, geranium or chamomile.

Gray hair: sage, rose, lavender or geranium.

Hair loss: rosemary, juniper or lavender.

Dandruff: rosemary, eucalyptus, tea tree or cedar wood.

But for those who find using honey for hair growth weird and messy, just drink it, you can make a smoothie of banana, yogurt, honey and skim milk and this too can promote hair growth. It is true that honey can make you glow from head to toe.