These pretzels are slightly sweet and full of cinnamon. Your little ones won’t even miss the salty kinds. Serve them with a vanilla yogurt to dip.
Ingredients
* 8 cups (2 L) unsalted pretzel twists (a salt-free variety)
* ¼ cup (50 mL) honey
* 1 tsp (5 mL)
cinnamon
Directions
1. Preheat oven to 375º F (190º C). Place both the oven racks in the top half of the oven. Cover 2 baking sheets with parchment paper and set aside.
2. Place pretzels in a large bowl.
3. Mix honey and cinnamon together in a microwavable bowl and microwave for 20 seconds.
4. Pour over pretzels and toss until coated.
5. Spread pretzels over the two baking sheets and cook for 8 minutes.
6. Remove from the oven and loosen from the parchment paper. Let cool. Place in an air-tight container for up to one week.
Nutritional information per serving
(1 cup / 250 mL)
* Calories: 249
* Protein: 5 g
* Fat: 2 g
o Saturated fat: 0 g
o Dietary cholesterol: 0 mg
* Carbohydrate: 54 g
o Dietary fibre: 0 g
* Sodium: 164 mg
* Potassium: 90 mg
Developed by Nadine Day. ©The Heart and Stroke Foundation.
